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THERAPY FOR ADULTS
Many adults seek therapy to better understand themselves, improve emotional wellbeing and navigate challenges that may be affecting daily life.
Support may include:
• Anxiety
• Burnout
• Trauma
• ADHD & Autism Related Challenges
• Emotional Regulation
• Low Mood
• Workplace Stress
• Confidence & Self-Esteem
• Relationships
• Life Transitions
• Personal Growth
Our approach provides a safe and supportive space to explore experiences, develop practical strategies and improve wellbeing.
FAMILY THERAPY & PARENT SUPPORT
Families often face challenges that impact communication, relationships and emotional wellbeing. We provide support for:
• Parent and Carer Wellbeing
• Family Relationships
• Therapeutic Parenting
• Attachment Difficulties
• Support Following Diagnosis
• Family Communication
• Emotional Regulation Within Families
• Neurodivergent Family Support
• Trauma-Informed Family Work
Our goal is to strengthen relationships and create supportive environments where families can thrive.
THERAPY FOR CHILDREN & YOUNG PEOPL
Children and young people may benefit from support with:
• Anxiety
• Emotional Regulation
• Behavioural Challenges
• School Difficulties
• Friendship Difficulties
• Self-Esteem
• Neurodevelopmental Differences
• Trauma & Adverse Experiences
• Family Changes
Therapeutic support is tailored to developmental needs and individual strengths.
TRAUMA-INFORMED SUPPORT
Trauma can affect emotional wellbeing, behaviour, relationships and day-to-day functioning. Our trauma-informed approach recognises the impact of:
• Childhood Trauma
• Developmental Trauma
• Attachment Difficulties
• Adoption-Related Experiences
• Family Disruption
• Loss & Bereavement
• Significant Life Events
• Adverse Childhood Experiences
We prioritise:
Safety | Trust | Compassion Collaboration Empowerment
OUR THERAPEUTIC APPROACH
✓ Neuroaffirming
✓ Trauma-Informed
✓ Person-Centred
✓ Evidence-Based
✓ Strengths-Focused
✓ Collaborative
✓ Family-Centred
HOW THERAPY FITS WITH OUR OTHER SERVICES
Many individuals and families access therapy alongside:
• ADHD Assessments
• Autism Assessments
• Dyslexia Assessments
• Medication Management
• Family Support
• School Support
• Adoption & Fostering Support
This integrated approach allows us to provide multiple layers of support tailored to individual needs.
WHY CHOOSE HARMONY & BLISS?
• Support Across the Lifespan
• Adult, Family & Child Services
• Neuroaffirming Practice
• Trauma-Informed Care
• Multidisciplinary Clinical Network
• Ongoing Support Beyond Assessment
• Family-Centred Approach
• Professional Collaboration
